Best Nutrition, Health, and Fitness Apps for Kids

Appealing videos inspire kids to move their bodies in new ways

Bottom Line: No-stress introduction to 12 yoga poses and the importance of good breathing captures kids' attention and gets them moving.

Shake up SEL lessons with music and movement

Bottom Line: Fun for students, easy for teachers, QuaverSEL uses the power of music to boost social and emotional learning.

Brief bursts of physical exercise add classroom fun, build brainpower

Bottom Line: In a genre of its own, GoNoodle is a ready-to-go, classroom-friendly exercise program that challenges students to get moving.

Relaxing and serene app helps incorporate peace into daily life

Bottom Line: If you're looking for a captivating app to teach relaxation and calming skills to students, Calm is an essential tool to add to your toolbox.

Track daily habits to recognize and improve work-life balance

Bottom Line: This is an easy way to get a feel for how good you feel about your work, but without suggestions for positive change, the onus is on teachers to figure out how to improve their situation.

Fun activities serve bite-sized lessons about food and nutrition

Bottom Line: A tool that inspires kids to eat healthy, making it fun to learn about nutrition.

Original videos and activities a treasure trove for teachers and students

Bottom Line: A unique, video-driven learning platform with tons of topics and resources.

Small brain breaks with global impact

Bottom Line: This site has a decent library of movement and mindfulness videos that give kids an energizing way to help themselves and some charities.

Calming program with cute characters helps center kids

Bottom Line: If you're someone who needs mindfulness-based approaches, Mind Yeti's characters could be the right fit.

Cross-curricular learning baked in to relatable, food-related lessons

Bottom Line: These free, food-based lessons successfully span subjects and encourage connections to home.

Game-making platform fuses coding and physical play

Bottom Line: This platform could appear gimmicky at first, but in practice it blends SEL, movement, collaboration, and STEM learning in clever, compelling ways.

Rewarding mental health game might kickstart positive habits

Bottom Line: This trustworthy app could be a playful supplement to a mental health curriculum, but might be challenging to implement in classrooms.

Interactive story explores diabetes health issues, lacks depth

Bottom Line: A kid-friendly way to teach an important message about healthy living, but a missed opportunity to fully engage kids with assessment or gameplay.

Brilliant medical sim engages kids, promotes heart-healthy lifestyle

Bottom Line: Fun, engaging adventure teaches kids about the cardiovascular system, medical diagnostics, and the importance of a healthy lifestyle.

Nutrition game presents healthy foods and good habits, little else

Bottom Line: Space Chef introduces students to healthy ingredients and recipes in a fun way, but important facts and rationales are separate from the game itself.

Guided lessons focus on the brain, encourage a growth mindset

Bottom Line: Wonderful, easy-to-use lessons spur self-reflection and a growth mindset in students.

Support kids' sense of wonder with outstanding short video lessons

Bottom Line: TED-Ed includes excellent, engaging videos and support for flipped-class lessons with an incredible community of thinkers and doers.

Clever animated hosts Tim and Moby masterfully tackle complex topics

Bottom Line: This extensive collection's videos and games break down ideas in a straightforward and thoughtful way.

Quirky, fact-filled videos help adults answer tweens' sex-ed questions

Bottom Line: This approachable and contemporary content can help teachers and caregivers field tough questions, but the firmly progressive approach could prevent use.

Maturely covers difficult physical and mental health issues

Bottom Line: Girls can go here to get answers on health and wellness issues that affect them.

Straightforward health info; no-frills site could do more to engage

Bottom Line: It's a smart place to find accurate, no-nonsense health guides for young men, but don't expect many engaging features.

Immediate help for teens struggling with harmful urges

Bottom Line: Powerful therapeutic tool teaches positive coping skills and mental wellness.

Reliable, unbiased sex ed site keeps it real for teens

Bottom Line: An engaging and informative destination for sex ed teachers and students.

Become a disease detective -- read clues, analyze data, save lives

Bottom Line: Solve the Outbreak is a free, engaging resource that teaches kids about disease control and prevention.

Great health website answers teens' icky questions

Bottom Line: Go Ask Alice! delivers an encyclopedic amount of health information in a relatable voice.